Trauma Therapy
Support for childhood trauma, PTSD, emotional overwhelm, and healing
The Impact of Trauma
Healing from Childhood Trauma
Early experiences can shape how safe, connected, and emotionally secure you feel today
Childhood trauma can continue affecting self-worth, relationships, emotional regulation, and daily life long after those experiences have passed. Whether rooted in family dynamics, neglect, criticism, instability, or painful experiences, therapy offers a supportive space to process unresolved wounds, better understand emotional patterns, and begin creating a stronger sense of safety, trust, and self-awareness
Rebuilding Trust & Emotional Connection
Trauma can interrupt your ability to feel secure within yourself and in relationships with others.
Past emotional wounds often influence communication, boundaries, vulnerability, and connection in adult relationships. Therapy creates space to rebuild trust gradually, strengthen emotional awareness, and develop healthier relationship patterns rooted in safety, authenticity, and self-compassion. Healing is not about fixing yourself — it is about reconnecting with the parts of you that have carried pain for far too long
Managing Emotional Triggers
Feeling constantly on edge, emotionally reactive, or emotionally disconnected can feel exhausting.
Trauma often keeps the nervous system in a heightened state of stress, even when danger is no longer present. You may notice anxiety, emotional shutdown, irritability, panic, or difficulty staying present in everyday situations. Trauma-focused therapy helps you understand triggers, regulate overwhelming emotions, and develop grounding tools that support greater balance, resilience, and emotional stability.
Moving Forward with Greater Confidence
Healing from trauma is about more than surviving — it is about creating a life that feels grounded and meaningful.
Unresolved trauma can leave you feeling emotionally stuck, overwhelmed, disconnected, or uncertain about yourself and your future. Through therapy, you can begin understanding the deeper patterns that keep you feeling trapped while developing practical tools for emotional growth, confidence, and long-term healing. Together, we create a path toward greater clarity, stability, and emotional well-being.
How Therapy Supports You Through These Challenges
01.
How Trauma Support Can Support Healing
Explore unresolved experiences, emotional patterns, and coping responses shaped by trauma in a supportive, judgment-free space.
Trauma therapy provides a safe environment to process difficult experiences and understand how past wounds continue to influence emotions, relationships, and daily life. Together, we explore patterns, beliefs, and survival responses that may have once felt protective but now contribute to anxiety, emotional overwhelm, or disconnection. Through therapy, you can begin developing greater self-awareness, emotional clarity, and healthier ways of coping and relating to yourself and others.
02.
Build Emotional Regulation and Stability
Learn grounding tools that help reduce overwhelm, emotional shutdown, hypervigilance, and chronic stress responses.
Trauma can leave the nervous system feeling constantly activated, making it difficult to feel calm, present, or emotionally balanced. Therapy helps you better understand your triggers while developing practical tools to regulate emotions, manage stress, and create a greater sense of stability within yourself. As you build emotional resilience and self-awareness, you can begin responding to life’s challenges with more confidence, clarity, and steadiness.
03.
Rebuilding Trust and Emotional Safety
Trauma often impacts vulnerability, connection, and the ability to feel emotionally safe with yourself and others.
Past experiences can shape the way you approach relationships, boundaries, communication, and emotional closeness. Trauma-focused therapy creates space to rebuild trust gradually while strengthening your sense of self-worth and emotional safety. Together, we work toward developing healthier relational patterns, improving communication, and helping you reconnect with yourself and others in more authentic and meaningful ways.
04.
Create Long-Term Healing and Growth
Healing is not about simply surviving difficult experiences — it is about creating a more grounded and fulfilling life.
Unresolved trauma can leave you feeling emotionally stuck, disconnected, or uncertain about how to move forward. Therapy offers support as you process past experiences while building healthier coping tools and creating meaningful change in your present life. Through greater self-understanding, emotional resilience, and compassionate support, you can move toward healing with a stronger sense of clarity, confidence, and purpose.
Reach out to us today for more information
Common Patient Concerns
Who This Is For
Adults Healing From Childhood Trauma
Childhood trauma can continue affecting self-worth, emotional regulation, relationships, and daily life long after those experiences have passed. Therapy offers space to process unresolved wounds, better understand emotional patterns, and begin building healthier ways of coping, relating, and caring for yourself.
Individuals Experiencing PTSD or Anxiety
You may experience anxiety, hypervigilance, panic, intrusive memories, emotional numbness, or difficulty feeling present in everyday life. Trauma-focused therapy helps you understand triggers, regulate overwhelming emotions, and develop grounding tools that support emotional balance and stability
Anyone Feeling Emotionally Stuck or Disconnected
You may feel trapped in survival mode, disconnected from your emotions, or overwhelmed by stress and self-doubt. Therapy supports you in understanding these deeper patterns while helping you build healthier coping tools, emotional resilience, and greater self-awareness.
About Me
Nice to Meet You
George Embiricos
Vanderbilt University, B.S. (Child Psychology)
Columbia University’s School of Social Work, M.A. (Advanced Clinical Practice)
Licensed Clinical Social Worker NYS #098331
Licensed Clinical Social Worker Connecticut #15366
Licensed Clinical Social Worker Telehealth Vermont #089.0136376TELE
Licensed Clinical Social Worker Telehealth Florida #TPSW5719
Certified Partner Trauma Therapist NYS #2022-3534
I am a lifelong New Yorker fulfilling my childhood dream of helping individuals navigate life’s challenges and build meaningful connections. I specialize in supporting those struggling with intimacy, relationship issues, addiction recovery, vulnerability, and life transitions. My practice offers a safe and judgment-free space where we can begin the healing process together. My goal is to help you rebuild your emotional wellbeing and move forward toward a healthier, more purposeful life.
With nearly a decade of experience in clinical practice, I dedicated four years to working at New York City’s Center for Intimacy Recovery, where I helped individuals and groups overcome barriers to connection and emotional closeness. I earned my Master’s Degree in Advanced Clinical Practice from Columbia University’s School of Social Work, graduating at the top of my class. Under the guidance of seasoned therapists with over 30 years of expertise, I have accumulated thousands of hours of hands-on, patient-focused experience. My most recent and impactful work has been treating gambling addiction, for which our society is wildly under-resourced and is just now entering the early stages of what will soon become a nationally problematic epidemic.
Asking for help is not easy, but just by being here, you have taken the first (and often hardest) step. I am committed to creating a space where you feel supported in establishing trust and connection. Together, we will work to help you feel emotionally strong, deeply connected, and in control of your life.
What to Expect When We Work Together
A Safe, Non-Judgmental Environment
You’re welcomed as you are—without pressure or shame.
In our sessions together, you can rest assured that we will always meet you with openness and compassion; we’re not here to judge you. We’re here to support you through every part of your journey.
Evidence-Based, Trauma-Informed Approach
Combining insight with practical tools for sustainable growth.
Healing is a highly personal journey with no one-size-fits-all. We offer the practical tools and support you need to help you create attainable goals and make progress toward those goals for lasting positive change.
Clear Goals and Steady Progress
We’ll set meaningful benchmarks and work at your pace toward renewal.
You guide your sessions while we support you in each step of your healing journey. Every client has their own pace, and we respect that and ensure that we follow your needs first.
Seventy-three percent of people saw the onset of anxiety or fear-related disorders before the age of 25.
Frequently Asked Questions
How It Works
If you have questions before embarking on your journey of self-improvement, here are FAQs we often receive from our clients. We hope they can address early concerns you may have at this time. Please don’t hesitate to reach out to us with any other questions.
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Great question! I am a lifelong New Yorker who is fulfilling his childhood dream of becoming a therapist to help individuals help themselves in all possible ways. My educational background is in learning and understanding the defense mechanisms that we build instinctually as we grow up, largely as a product of the environment around us. I studied Psychology at Vanderbilt University for my undergraduate degree and Advanced Clinical Practice at Columbia University’s School of Social Work to attain my graduate degree.
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I am an LCSW (Licensed Clinical Social Worker), which entails having graduated with a Master’s Degree in Advanced Clinical Practice, accumulating over 3,000 client-facing hours, and passing multiple state-board licensing examinations.
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I am so glad that you asked. CPTT stands for Certified Partner Trauma Therapist. I am one of few males in the state of New York to have attained this degree after completing multiple courses designed to help therapists aid those experiencing betrayal trauma (e.g. infidelity) and helping these individuals navigate the complex emotions and struggles that arise.
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An individual therapy session lasts for 50 minutes. During our early time meeting one-on-one, we will seek to establish a confidential (this is required and protected by law), trusting, and non-judgmental dialogue. From there, we will begin exploring the issues that first brought you to seek therapy and how they have impacted your past, present, and future.
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This is the most commonly asked question! The answer truly is: It depends on a variety of factors. Are you coming in for a single issue that requires a timely solution, or are you looking to engage in some broader self-reflection and introspection? I can promise that I am not here to waste your time or your money. Our sessions will always include an open. two-way dialogue about progress and re-setting and evolving both short- and longterm goals.
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I put the word “addiction” in quotation marks because I am wary of labeling and/or diagnosing, as this action can often create more issues than it solves. Some ideas to consider when questioning your relationship with a behavior or another individual are: Do you feel in-control? Do you find yourself turning to it when feeling stressed, overwhelmed, etc.? Has it had a negative effect(s) on your personal and/or work life? Do you feel stuck in a cycle? If the answer to any or all of these questions is “yes,” this behavior is absolutely worth examining.
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While I am not in-network with any insurance plans, I provide you with a monthly “Superbill” that includes all relevant information (license number, diagnosis code, etc.) for you to submit to your insurance for out-of-network benefits. Your insurance may reimburse anywhere from around 30-70% of individual sessions.
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Yes! Not only do I offer a free phone consultation, but I believe it to be essential in order to take the initial step in working together. During this call, we will get to know one another while broadly exploring what has brought you to seek therapy and specifically, your being curious about it at this time. Please fill out the form on the bottom of this page or reach out directly to me via phone at 917-410-1203 or email at george@healthierconnections.com.
“ Therapy is a gift. It is a chance to finally be heard, understood, and supported. “
⎯ Carl R. Rogers
Ready to Get Started?
Schedule Your Free 15-Minute Consultation
Let’s connect, explore your concerns, and see how we can move forward together.
Please choose a date and time that works best for you in the calendar. We look forward to our time together.
Reach Out Anytime — You’re Not Alone
Phone, email, or form — take the first step toward a healthier chapter.
If you would like to book a life transitions therapy session with us, please contact us by phone, email or contact form. We’ll be in touch with you as soon as possible!
📞 917-410-1203
📩 george@healthierconnections.com
📩 jayden@healthierconnections.com
🗓️ free 15-minute consultation
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