We are so glad you are committed to your health and wellness! Our goal, at HealthierConnections is to foster a community to provide support and resources in your journey to a more healthful existence.
Come visit our forums to learn more about eating a very low-fat vegetarian diet, get support from others, and trade recipes and other tips with our members. We pride ourselves on the welcoming atmosphere created by our friendly and helpful moderators and we hope you'll enjoy sharing information and your experiences. While our team is both knowledgeable and experienced with very low fat diets, we are not medical professionals and no information on this site or within the forums should replace the advice of a qualified physician or nutritionalist.
Having said that, we are excited to provide you with an ever-expanding list of resources and links to health information from within the medical community that is honest and not politically swayed. Should you know of other resources that you would like to see listed here, please email your suggestions to resources@healthierconnections.com.
It can be tough to find plant-based, vegan, or vegetarian foods. We have experienced the challenges first-hand of shopping for nutritious foods that are very low in saturated fats, oils, and other undesirable ingredients. It is our mission to give you easy access to a large selection of delicious and nutritionally sound foods. Check out our store for our current selection of recommended products! We would love to include products you like in our store as well. If there is a product you would like to see us carry, let us know by emailing products@healthierconnections.com.
